Hulababy - WEEK 4; September 2010

**Hulababy** · 07-09-2010, 10:35 PM

Been letting things slide massively over the past while and now weight way too much and need to get it sorted.

So, diet kicked off yesterday. remembered the food diaries and thought I'd see if one helps.

Start weight is between me and my password prtected Excel file

but I will post weekly loss/gains.

Anyone else starting again?

**Hulababy** · 07-09-2010, 10:39 PM

Monday

BREAKFAST: Light cereal bar

LUNCH: Salmon sandwich, 2 slices

DINNER: 2 quorn sausage; Roasted veg, no oil; Potatoes in mint and butter

OTHER: approx 1/2 pint of skimmed milk; Pear

**Hulababy** · 07-09-2010, 10:41 PM

Tuesday

BREAKFAST: Light cereal bar

LUNCH: 2 slices of toast with Light Philidelphia; WW yogurt

DINNER: Vegeroast; Mash; Gravy; Veg, inc runner beans, sprouts and broccolli; apple

OTHER: approx 1/2 pint of skimmed milk; apple; very small glass wine

**Hulababy** · 08-09-2010, 09:13 PM

Wednesday

BREAKFAST: Light cereal bar

LUNCH: Portobella mushroom and salad roll

DINNER: Small jacket potato with beans

OTHER: approx 1/2 pint of skimmed milk; apple

**Hulababy** · 10-09-2010, 08:52 PM

Thursday

BREAKFAST: Light cereal bar

LUNCH: Salmon sandwich

DINNER: Breaded fish; Salad; New potatoes; 1 thick slice bread with spread

OTHER: approx 1/2 pint of skimmed milk

**Hulababy** · 10-09-2010, 08:53 PM

Friday

BREAKFAST: Cereal bar

LUNCH: Salmon sandwich

DINNER: Veggie chilli with some grated LF cheese

OTHER: approx 1/2 pint of skimmed milk; half bottle wine