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  1. #31
    Super Duper
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    Feb 2004
    Location
    Sheffield, UK
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    Week Three - Tuesday

    BREAKFAST: Light Cereal bar

    LUNCH: Light Philadelphia snack pack; apple (was out and only think vaguely OK!)

    DINNER: Spinach and ricotta cannelloni

    OTHER: approx 1/2 pint of skimmed milk; half bottle wine


    Week Three - Wednesday

    BREAKFAST: Apple

    LUNCH: Prawn salad with a mustard dressing

    DINNER: Veggie sausage and bean hotpot

    OTHER: approx 1/2 pint of skimmed milk


    Week Three - Thursday

    BREAKFAST: Light Cereal bar

    LUNCH: Tuna and Cucumber sandwich; yogurt

    DINNER: Fish pie, vegetables

    OTHER: approx 1/2 pint of skimmed milk

  2. #32
    Super Duper
    Join Date
    Feb 2004
    Location
    Sheffield, UK
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    Week Three - Friday

    BREAKFAST: Light Cereal bar

    LUNCH: Egg sandwich

    DINNER: Vegtable fajitas (x2)

    OTHER: approx 1/2 pint of skimmed milk; half bottle wine; carrot as snack

    i really realy want one of the cupcakes DH brought home from work for Mollie and her friends. There are two left. I am using eveyry ounce of willpower not to give in.

  3. #33
    Super Duper
    Join Date
    Feb 2004
    Location
    Sheffield, UK
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    Week Three - Saturday

    BREAKFAST: Light Cereal bar

    LUNCH: Salad and coleslaw roll

    DINNER: Roasted vegetable lasagne, garlic bread; cupcake

    OTHER: approx 1/2 pint of skimmed milk; half bottle wine


    Week Three - Sunday

    BREAKFAST: Light Cereal bar

    LUNCH: Low fat cheese and pickle sandwich

    DINNER: Quorn portion, roast potatoes, small Yorkshire pudding, vegetables and gravy; chocolate fridge cake (WW recipe and ice cream (NOT WW style!)

    OTHER: approx 1/2 pint of skimmed milk; two galsses of wine

  4. #34
    Super Duper
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    Feb 2004
    Location
    Sheffield, UK
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    Weigh in day - yesterday


    Total weight loss..... 6.75lbs

    Runbbish weight loss this week although at least not a gain. I gave in to temptations at the weekend.

    Challenges this week will include a weekend at BIL and SIL's house

  5. #35
    Super Duper
    Join Date
    Feb 2004
    Location
    Sheffield, UK
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    Week Four - Monday

    BREAKFAST: Light Cereal bar

    LUNCH: salmon sandwich; apple

    DINNER: Ate out with a friend and children - salad baguette; banana

    OTHER: approx 1/2 pint of skimmed milk


    Week Four - Tuesday

    BREAKFAST: Light Cereal bar

    LUNCH: Salmon sandwich

    DINNER: Quorn and vegetable casserole; one of the apricot scones Mollie has made at school this afternoon

    OTHER: approx 1/2 pint of skimmed milk;

  6. #36
    Super Duper
    Join Date
    Feb 2004
    Location
    Sheffield, UK
    Posts
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    39
    Week Four - Wednesday

    BREAKFAST: Light Cereal bar

    LUNCH: pached eggs on toast (x2)

    DINNER: roasted veg lasagne; scone

    OTHER: approx 1/2 pint of skimmed milk; pear


    Week Four - Thursday

    BREAKFAST: Light Cereal bar

    LUNCH: ate out with DH - salmon sandwich, coleslaw

    DINNER: roast veg moussaka; scone

    OTHER: approx 1/2 pint of skimmed milk

  7. #37
    Super Duper
    Join Date
    Feb 2004
    Location
    Sheffield, UK
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    Week Four - Friday

    BREAKFAST: Light Cereal bar

    LUNCH: salmon sandwich

    DINNER:

    OTHER: approx 1/2 pint of skimmed milk


    Away for weekend from tonight.

  8. #38
    Super Duper
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    Feb 2004
    Location
    Sheffield, UK
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    Weigh in day - end of week 4 today

    Total weight loss..... 9 lbs

    Better this week despite the weekend.

    Challenges this week will include Friday night.

 

 
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