Thread: Lotties food diary

Originally Posted by sasha

You had better start eating some breakfast Lottie or we will be having words! Otherwise well done so far.

yes hun i will but at the moment i've not had time

and as for todays food well lets just forget that since i've been round aunty dots and eaten 3 helpings of cake

weight 12 stone 10lb
POINTS FOR THE DAY = 22

Breakfast

2 slices of ww thick bread = 2
low fat spread = 0.5
1 16oz glass of water = 0

TOTAL = 2.5

Lunch
Lettuce, raddish, yellow pepper, cucumber, red onion = 0
wafer thin plastic ham = 1
olives = 2.5
pul lentals = 1.5
Balsamic v = 0.5
crumpet = 1
marg = 0.5
yog = 1
1 x 16oz water = 0

TOTAL = 8

Dinner

home made cottage pie (ww recipe) = 6 points
Broccoli = 0
sprouts = 0
sweetcorn = 1.5
glass of water (16oz) = 0

TOTAL = 7.5

GRAND TOTAL = 18
remaining points = 4

todays menu looks good Lottie.... good luck with it all...you can do it.... don't get too stressed over it all though

Originally Posted by Neddy72

todays menu looks good Lottie.... good luck with it all...you can do it.... don't get too stressed over it all though

thanks hun

POINTS FOR THE DAY = 22

Breakfast

Shape lasting satisfaction yog = 1
lactase enzyme tablet = 0
ww thick bread = 1
marg = 0.5
16oz glass of water = 0

TOTAL = 2.5

Lunch
ham and lentil omelette = 5
Olives = 0.5
salad = 0
HP = 1
16oz glass of water =0

TOTAL = 6.5

Dinner
sausage casserole = 8
pasta = 3
lots of free veg = 0
yog with lactase emzyme tablet = 1

TOTAL 12

GRAND TOTAL FOR THE DAY = 21

remaining points for the day = 1 (5)

POINTS FOR THE DAY = 22

Breakfast
2 WW thick bread toasted = 2
pure= 0.5
water = 0

TOTAL = 2.5

Lunch
Mixed salad = 0
Mackerel Fillets in spicy tomato sauce = 3.5
water=0

TOTAL = 3.5

dinner
Chicken pie = 7
rice = 3.5
veg = 0

TOTAL = 10.5